Optometric Associates of Southern Maine

  Myopia, commonly known as nearsightedness , is a refractive error affecting millions worldwide. While it often develops during childhood, it can also manifest in adulthood. Adult-onset myopia can be due to various factors, including genetics, environmental factors, lifestyle choices, and certain medical conditions.   Read more to learn the common causes of adult-onset myopia and discuss how the team at Optometric Associates of Southern Maine can help with myopia control. Genetics One of the primary factors contributing to adult-onset myopia is genetics. If one or both parents have myopia, the chances of developing it are significantly higher. Genetic studies have identified multiple genes associated with myopia, including those responsible for regulating eye growth and the shape of the eye. However, while genetics play a role, they do not solely determine the development of myopia, as environmental factors also come into play. Environmental Factors Environmenta...

Do you spend hours each day staring at a computer screen or scrolling through your phone? If so, you may be familiar with the discomfort of digital eye strain. We live in an increasingly digital age where we rely on technology more than ever. Whether for work or play, digital devices have become a significant part of our daily lives. However, this convenience comes at a cost, and prolonged screen time can lead to various issues, including digital eye strain.   Read on to explore some practical ways to protect your eyes from the harmful effects of digital devices. What is Digital Eye Strain? Digital eye strain, also known as computer vision syndrome, is a condition that results from prolonged exposure to digital screens like computers, smartphones, and tablets. Symptoms of digital eye strain include headaches, dry eyes, blurred vision, neck and shoulder pain, and eye fatigue. Adjust Your Screen Settings One of the primary causes of digital eye strain is the brightness a...